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Neris and India's idiot-proof diet : how we lost ten stone

Knight, India, 1965-2008
Books, Manuscripts
Sharing Neris and India's experiences of dieting, this title includes meal plans, a medical explanation, recipes, exercise, advice on clothes (for different stages of the diet), make-up and hair.
Main title:
Neris and India's idiot-proof diet : how we lost ten stone / India Knight and Neris Thomas ; illustrations by Neris Thomas.
Edition:
[New ed.].
Imprint:
London : Penguin, 2008.
Collation:
255 p. : ill. ; 20 cm.
Notes:
Originally published: 2007.Includes index.Previous ed.: London: Fig Tree, 2007.Includes bibliographical references and index.
ISBN:
9780141027432 (pbk)
Dewey class:
613.25613.25KNI
Language:
English
Added title:
BRN:
326543
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