The reboot with Joe juice diet : lose weight, get healthy and feel amazing
Cross, Joe2014
Books, Manuscripts
A reboot is the perfect way to power up your system using plant-based energy to help you lose weight, get clear skin, increase your energy levels and think more clearly. When you consume only juice, your system is flooded with an abundance of vitamins, minerals and nutrients that help your body stay strong and fight disease. This book includes a diet plan to suit everyone: 3-day, 5-day, 10-day, 15-day and 30-day reboots. As well as healthy-eating plans and exercise tips, the book includes healthy inspiration for your kitchen with the author's favourite recipes to help you feel more energised and healthy than ever.
Main title:
Author:
Cross, Joe, author
Imprint:
London : Hodder & Stoughton, 2014.London : Hodder & Stoughton, 2014.
Collation:
xv, 351 pages ; 22 cm
Notes:
Film tie-in.Includes bibliographical references and index.
ISBN:
9781444788327 (pbk)
Dewey class:
613.28613.25 CRO
Language:
English
BRN:
1467226