Managing anger : simple steps to handling your temper
Lindenfield, Gael2000
Books, Manuscripts
Anger is a very natural response to frustration, bereavement, loss, hurt or threat. Managing Anger explains the effects of anger on our bodies & minds, strategies for preventing the build up of frustration & how to keep calm when faced with outbursts.
Main title:
Managing anger : simple steps to handling your temper / Gael Lindenfield.
Author:
Edition:
Rev. ed.
Imprint:
London : Thorsons, 2000.
Collation:
xvii, 199p. : ill., forms ; 20 cm.
Notes:
Previous ed.: 1993.Includes index.Includes bibliographical references (p. 189-192) and index.
ISBN:
9780007100347 (pbk)
Dewey class:
152.47152.47 LIN
Local class:
152.47152.4
Language:
English
BRN:
91809