An introduction to coping with anxiety
Hogan, Brenda2018
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Written by experienced practitioners, this title explains what anxiety is and how it makes you feel when it becomes unmanageable or lasts for long periods of time. It will help the reader to understand their symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy.
Main title:
An introduction to coping with anxiety / Brenda Hogan and Lee Brosan.
Author:
Hogan, Brenda, authorBrosan, Lee, author
Edition:
2nd edition.
Imprint:
London : Robinson, 2018.
Collation:
viii, 98 pages ; 18 cm
Notes:
Previous edition: 2007."An overcoming publication"--Front cover.Includes bibliographical references.
ISBN:
9781472140241 (pbk)
Dewey class:
616.8522616.852206616.852616.8522 HOG616.852 616.852 HOG155.937A616.852
Language:
English
Subject:
BRN:
2616685