Clean Eating Alice - everyday fitness : train smart, eat well and get the body you love
Clean Eating Alice2017
Books, Manuscripts
Packed full of Alice's invaluable insights, this book provides over 80 exercises broken down into fat-burning HIIT workouts, weight-training workouts and home workouts you can do anywhere, anytime. Alice guides you through how to achieve progression and long-lasting results with expertise on realistic goal-setting, building the perfect programme and maintaining motivation.
Author:
Clean Eating Alice, author
Imprint:
London : Thorsons, 2017.
Collation:
240 pages : illustrations (colour) ; 23 cm
Notes:
Includes index.
ISBN:
9780008238001 (pbk)
Dewey class:
613.71613.71 LIV
Language:
English
Added title:
Subject:
BRN:
2482076