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Anxiety & depression : eat your way to better health

Pinnock, Dale, 1977-2015
Books, Manuscripts
Statistics show that depression and anxiety are growing at an alarming rate. This book explains how changing your diet can help alleviate depression. Delicious, exciting and colourful recipes unlock the nutrients to help you heal.
Author:
Imprint:
[London] : Quadrille Publishing, 2015.[London] : Quadrille Publishing, 2015.
Collation:
144 pages : illustrations (colour) ; 22 cm.
Series title:
Notes:
Includes bibliographical references and index.
ISBN:
9781849495448 (hbk)
Dewey class:
641.563641.561641.561 PIN
Local class:
641.561
Language:
English
BRN:
1700760
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