Mindfulness : a practical guide to finding peace in a frantic world
Williams, J. Mark G.2011
Book
'Mindfulness' reveals the secrets of lifelong happiness and details a unique programme developed by Oxford University psychologist Professor Mark Williams with colleagues around the world.
Main title:
Mindfulness : a practical guide to finding peace in a frantic world / Mark Williams and Danny Penman.
Author:
Williams, J. Mark G., authorPenman, Danny, 1966-, author
Imprint:
London : Piatkus, 2011.
Collation:
xii, 276 p. ; 24 cm. + 1 sound disc
Notes:
Compact disc.Includes bibliographical references and index.
ISBN:
9780749953089 (pbk)
Dewey class:
158.1R158.1WIL158.1WIL158.1 WIL158.1 158.12158.2A151.8A158.1
Local class:
158.1 Health158.1WIL158.1 158.1
Language:
English
Index terms:
Meditation : mindfulness : relaxation.
BRN:
771081