Wrinklies' guide to keeping supple : new pursuits for old hands
Hales-Dutton, Vicky2012
Book
'The Wrinklies' Guide to Keeping Supple' does just what it says on the tin, with a host of stretches, yoga postures, swim strokes and tailor-made routines to keep every health-conscious wrinkly's old bones in the finest of fettles.
Main title:
Wrinklies' guide to keeping supple : new pursuits for old hands / Vicky Hales-Dutton.
Author:
Imprint:
London : Prion, 2012.
Collation:
192 p. : ill. ; 20 cm.
ISBN:
9781853758386 (hbk)
Dewey class:
613.70446
Language:
English
BRN:
732173