Weight training for women : a beginner's guide
Harrison, Lesley2011
Book
Weight training is one of the most overlooked forms of exercise, especially for women. All too often, women choose to avoid weight training in favour of other forms of exercise, out of fear they will bulk up too much if they lift weights.
Main title:
Weight training for women : a beginner's guide / Lesley Harrison.
Author:
Imprint:
Peterborough : Need-2-Know, 2011.
Collation:
88 p. : ill. ; 21 cm.
Notes:
Includes bibliographical references.
ISBN:
9781861441287 (pbk)
Dewey class:
613.713082613.713082HAR
Language:
English
Subject:
BRN:
59890