Life. Reclaimed : find freedom from chronic overperformance
Grange, Pippa2026
Book
Are you exhausted by the pressure to 'have it all'? In a push and rush culture that rewards entrenched cultural narratives like the need to be exceptional and the drive to optimise, our relentless obsession with 'more' can often lead to chronic overperformance and burnout. This work provides a unique framework for understanding the root causes of this efficiency mindset and navigates the gap between the overwhelming pressure to excel and how to succeed in a way that keeps you sane, whole, and healthy. Connecting overperformance to all areas of life, including love, family, and work, Pippa Grange introduces the idea of Regenerative Performance - a sustainable, cyclical approach to success that will help you shed performative behaviours, dismantle false goals, connect with your purpose, and liberate you from the productivity treadmill.
Main title:
Life. Reclaimed : find freedom from chronic overperformance / Pippa Grange.
Author:
Grange, Pippa, author
Imprint:
London : DK RED, 2026.
Collation:
240 pages ; 23 cm
ISBN:
9780241761908 (hbk)
Dewey class:
158.1158.1 GRA
Language:
English
Subject:
BRN:
4262871