Mind over grind : how to break free when work hijacks your life
Winch, Guy2026
Book
In 'Mind Over Grind', psychologist Guy Winch explains how being so thoroughly enmeshed with work allows unconscious tendencies to take root and opens our eyes to the damage they do to our careers and personal lives, as well as to our emotional health. He offers a battle plan by which we can actually change the way we think, bringing intentionality back to our lives, and restoring the balance we crave.
Main title:
Author:
Winch, Guy, author
Imprint:
London : Headline, 2026.
Collation:
272 pages ; 24 cm
ISBN:
9781035424146 (pbk)
Dewey class:
650.1650.1 WIN
Language:
English
BRN:
4222931