It's not a bloody trend : understanding life as an ADHD adult
Brown, Kat (Journalist)2025
Book
Nobody should spend their life feeling defective. Everyone deserves to have a user manual to their brain - welcome to yours. Once associated more with hyper boys than adults, ADHD (attention deficit hyperactivity disorder) is now recognised as a condition in need of a rebrand which affects people of all genders and ages in a multitude of ways. In this enlightening and definitive layman's guide, Kat Brown cheerfully smashes the stereotypes with scientific evidence, historical context, and practical support for ADHD minds across areas that can cause problems, from finances and work to self-medicating, relationships, hormones, and self-esteem.
Main title:
Author:
Brown, Kat (Journalist), author
Imprint:
London : Robinson, 2025.
Collation:
307 pages ; 20 cm
Notes:
Originally published: 2024.Includes bibliographical references, filmography and index.
ISBN:
9781472148711 (pbk)
Dewey class:
616.8589616.858 BRO616.8589 BRO
Language:
English
Subject:
Attention-deficit hyperactivity disorder in adults -- Popular worksAttention-deficit hyperactivity disorder -- Popular worksBrown, Kat (Journalist)Health and WellbeingClinical & internal medicineSelf-help & personal developmentAssertiveness, motivation & self-esteemPsychology: the self, ego, identity, personalityDiseases & disordersAutism & Asperger's SyndromeClinical psychologyCoping with illness & specific conditionsCoping with stressAbnormal psychology
BRN:
4166851