The period brain : the new science of why we PMS and how to fix it
Hill, Sarah2025
Book
Do you ever wish you could skip the week leading up to your period? So many of us feel like we're riding a premenstrual roller coaster every month and, as women, we've learned to accept it - until now. In this transformative book, award-winning researcher Dr Sarah Hill explains why during the luteal phase - the second half of our cycle - we feel emotional, bloated, tired, anxious and even depressed, and, most importantly, what we can do to avoid experiencing the same crash every month.
Main title:
Author:
Hill, Sarah, author
Imprint:
London : Vermilion, 2025.
Collation:
256 pages ; 22 cm
ISBN:
9781785046193 (pbk)
Dewey class:
612.662019612.662 HIL
Language:
English
Subject:
BRN:
4156593