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Your body already knows : intuitive ayurveda : 21 days to reset your gut, sleep, mood, and health

Pandya, Nidhi Bhanshali2025
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Discover how to apply the life-changing principles of ayurveda to your daily routine with this revolutionary approach to health and wellbeing.
Main title:
Your body already knows : intuitive ayurveda : 21 days to reset your gut, sleep, mood, and health / Nidhi Bhanshali Pandya ; foreword by Jasmine Hemsley.
Author:
Pandya, Nidhi Bhanshali, author
Work:
Your body already knows : intuitive ayurveda : 21 days to reset your gut, sleep, mood, and health
Imprint:
London : Watkins, 2025.
Collation:
xiii, 304 pages : illustrations ; 23 cm
Notes:
Includes bibliographical references.
ISBN:
9781786789280 (hbk)
Dewey class:
615.538615.538 PAN
Language:
English
Subject:
Medicine, AyurvedicMind and bodyHealth and WellbeingPhilosophy of mindComplementary medicineComplementary therapies, healing & healthTraditional medicine & herbal remedies
BRN:
4006711
Bookmark link:
https://trafford.spydus.co.uk/cgi-bin/spydus.exe/ENQ/OPAC/BIBENQ?SETLVL=&BRN=4006711
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