The ultimate guide to children's nutrition : how to nurture happy, healthy eaters in the first five years
Upton, Lucy2025
Book
The first five years of a child's life are the most critical time to get nutrition right. A time in which the path of health and happiness, or an increased risk of disease and health challenges can manifest as a direct result of what is put onto a child's plate. The right what and how of nutrition can help define gut health, brain development, allergy profile, and food relationships. Future systemic health and impact a child's wellbeing for life. In these early years, feeding advice is ever-changing and often contradictory and parents will find reassurance and appeal in this evidence-based, authoritative yet pragmatic guide. Helping parents navigate the crucial first five years of a child's nutrition journey, it provides readers with the tools and understanding needed to make informed decisions about their child's diet and health at every stage.
Main title:
The ultimate guide to children's nutrition : how to nurture happy, healthy eaters in the first five years / Lucy Upton, MNutr ; foreword by Rebecca Wilson.
Author:
Upton, Lucy, author
Imprint:
London : Yellow Kite, 2025.
Collation:
xv, 463 pages : illustrations (black and white) ; 24 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781399740470 (pbk)
Dewey class:
613.2083613.2083 UPT
Language:
English
Subject:
BRN:
3973803