Your Journey, Your Way [electronic resource] : How to Make the Mental Health System Work for You
Clare, Horatio2024
eAudioBook
Brought to you by Penguin.The mental health system is in trouble. Most people who need help are receiving inadequate treatment, years behind the latest thinking. This life-changing book reveals what really works, and how it can help you.Spurred into researching this topic following his own journey from breakdown to recovery, award-winning writer and broadcaster Horatio Clare speaks to experts from across the system to show how to put together the best treatment plan for you or a loved one.Whether your interest is in anxiety, depression, burnout, insomnia, self-harm, psychosis, an eating disorder, or any one of many conditions of the mind which can be hell to endure, or support someone through, this vital and beautifully written book is for you.© Horatio Clare 2024 (P) Penguin Audio 2024
Main title:
Author:
Imprint:
[Place of publication not identified] : Penguin, 2024
Collation:
1 online resource (1 audio file)
ISBN:
9781405965156
Language:
English
BRN:
3969076