Stop shtting yourself : 15 life lessons that might help you calm the fck down

Delaney, Sam2025

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Summary

Sam Delaney is no stranger to overdoing it. Working a high-pressure job and fuelled on nothing but adrenaline, drugs and a competitive streak, he often found himself feeling exhausted and suffocated by fantasies of being a 'better' man. He always felt a pressure to be more: strong but sensitive, fun but intellectual, a dedicated father but an elite professional - the list goes on. But what if there was another way? What if trying to be the perfect version of himself was doing him more harm than good? In 'Stop Sh*tting Yourself', Sam dissects our obsession around hyper-productivity and high-performance living and - with his trademark straight-talking charm - offers a much-needed alternative perspective.