The digital diet : the 4-step plan to break your tech addiction and regain balance in your life
Sieberg, Daniel2012
Book
From a leading technology reporter comes the first self-help book to address America's newest addiction. Anxiety about the red blinking light on your Blackberry? The impulse to google the answer to every question? The urge to text while driving? The need to tweet every observation? Daniel Sieberg has devised a 28 day plan to regain control.
Main title:
Author:
Work:
Imprint:
London : Souvenir, 2012.
Collation:
272 p. ; 22 cm.
ISBN:
9780285640535 (pbk)
Dewey class:
616.8584
Language:
English
Subject:
BRN:
374660