The visual detox : how to consume media without letting it consume you
Tanguy, Marine2024
Book
Do you ever feel overwhelmed or stressed by the sheer amount of information you're absorbing every day? We are constantly being bombarded with more images than our minds can consciously process and this sensory overload can often leave us feeling drained, but by curating what we see every day we can unlock the powerful and affirming impact visuals can have on our lives. Art expert and businesswoman Marine Tanguy gives you the tools to break down what you see and how it is affecting you so that you can take back control of how your visual diet shapes how you think and feel. Learn how to decode the subliminal messages you're being shone every day and hack the language of visuals to improve your wellbeing through small changes that will transform your life.
Main title:
Author:
Tanguy, Marine, author
Imprint:
London : Square Peg, 2024.
Collation:
ix, 277 pages, 16 unnumbered pages of plates : illustrations ; 21 cm
Notes:
Includes bibliographical references.
ISBN:
9781529912647 (hbk)
Dewey class:
302.231302.23019 TAN
Language:
English
Subject:
BRN:
3744466