Change your posture, change your life : how the power of the Alexander technique can combat back pain, tension and stress
Brennan, Richard2012
Book
In 'Change Your Posture, Change Your Life', Richard Brennan examines every aspect of the Alexander technique and highlights how it can benefit both young and old. Clearly written, this book identifies the root cause of poor posture, helping readers to improve their own posture, and with it their outlook on life.
Main title:
Author:
Imprint:
London : Watkins, 2012.
Collation:
186 p. : ill. ; 24 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9781780280240 (pbk)
Dewey class:
613.78A613.78BRE613.78 HEALTH INFORMATION POINT
Language:
English
Subject:
BRN:
359740