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The glucose goddess method : your 4-week guide to cutting cravings, getting your energy back and feeling amazing : with 100+ super easy recipes

Inchauspé, Jessie2023
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A 4-week guide to incorporating the principles of how to avoid glucose spikes into everyday life. 4 simple science-proven ways to steady your blood sugar, increase energy, curb cravings, reduce inflammation, improve mood and sleep and slow your ageing process.
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