Regular : the ultimate guide to taming unruly bowels and achieving inner peace
Freuman, Tamara Duker2023
Book
Tamara Duker Freuman tackles this less than glamorous topic, and offers tailored solutions for the most common and uncommon issues, including irritable bowel syndrome, reflux and coeliac disease. She guides readers to identify the specific cause of their irregularity and provides personalized solutions and tips, including questions to take to your next doctor's visit, tables and charts listing problematic foods and suggested alternatives, sample menus, and more.
Main title:
Regular : the ultimate guide to taming unruly bowels and achieving inner peace / Tamara Duker Freuman.
Author:
Freuman, Tamara Duker, author
Imprint:
London : Yellow Kite, 2023.
Collation:
336 pages ; 24 cm
ISBN:
9781399719445 (pbk)
Dewey class:
616.33616.33 FRE
Language:
English
Subject:
BRN:
3451117