Younger you : reverse your bio age - and live longer, better
Fitzgerald, Kara N.2022
Book
It's true: getting older is inevitable and your chronological age can only move in one direction. But you also have a biological age, which scientists can measure by assessing how your genes are expressed through epigenetics. Exciting new research shows that your bio age can actually move in reverse - and Dr. Kara Fitzgerald's groundbreaking, rigorous clinical trial proved it's possible. Based on her groundbreaking study that shaved three years off a subjects' age in just eight weeks, discover her proven, accessible plan to prevent diseases and reduce your biological age.
Main title:
Younger you : reverse your bio age - and live longer, better / Kara Fitzgerald.
Author:
Fitzgerald, Kara N., author
Imprint:
London : Quercus, 2022.
Collation:
512 pages ; 24 cm
ISBN:
9781529423341 (pbk)
Dewey class:
613.2613.2 FIT
Language:
English
BRN:
3215855