Toxic positivity : keeping it real in a world obsessed with being happy
Goodman, Whitney2022
Book
Sought-after therapist Whitney Goodman shares the latest research along with everyday examples and client stories that reveal how damaging toxic positivity is to ourselves and our relationships, and presents simple ways to experience and work through difficult emotions. The result is more authenticity, connection, and growth - and ultimately, a path to showing up as you truly are.
Main title:
Toxic positivity : keeping it real in a world obsessed with being happy / Whitney Goodman.
Author:
Goodman, Whitney, author
Imprint:
London : Orion Spring, 2022.
Collation:
295 pages ; 24 cm
Notes:
Originally published: New York: TarcherPerigree.Includes bibliographical references.
ISBN:
9781398704879 (pbk)
Dewey class:
152.42158 GOO
Language:
English
BRN:
3211470