Yoga happy : simple tools and practices for everyday calm & strength
Barrett, Hannah2022
Book
'Yoga Happy' is an essential companion to help you through life, whether you're a complete yoga beginner or wanting to deepen your home practice. In this full-colour book you will find everything you need to build your inner strength and resilience, and help you find the calm and happiness we all need in order to navigate the modern world.
Main title:
Yoga happy : simple tools and practices for everyday calm & strength / Hannah Barrett.
Author:
Barrett, Hannah, author
Imprint:
London : Quadrille Publishing, 2022.
Collation:
192 pages : illustrations (colour) ; 25 cm
ISBN:
9781787137677 (hbk)
Dewey class:
613.7046613.7046 BAR
Language:
English
Subject:
BRN:
3211269