Man v fat : the weight loss manual : start shedding pounds now
Shanahan, Andrew2021
Book
A no-nonsense guide for men who want to lose weight but don't know where to start. It provides realistic and achievable goals and is written by someone who has done it himself.
Main title:
Man v fat : the weight loss manual : start shedding pounds now / Andrew Shanahan.
Author:
Shanahan, Andrew, author
Imprint:
London : Headline Home, 2021.
Collation:
240 pages : illustrations (black and white) ; 20 cm
Notes:
Previous edition: 2015.Includes index.Originally published: London: Headline, 2015.Includes blank sections to be filled in by the reader.
ISBN:
9781472290021 (pbk)
Dewey class:
613.250811613.250811 SHA
Language:
English
BRN:
3135053