Managing cancer symptoms
Rezek, Cheryl A.2019
Book
We all know that there can be difficult situations in life, whether physical or psychological. Reading through this book will introduce the concept of mindfulness and how it can be applied to control your thoughts and emotions in a more balanced, accepting way. A summary of the history of mindfulness will be presented, as well as research that has been published on how mindfulness can specifically aid people in easing cancer symptoms. Throughout the book there are practices for you to use and assistance with doing these practices through a step-by-step guide of each one.
Main title:
Managing cancer symptoms / Dr Cheryl Rezek.
Author:
Rezek, Cheryl A., author
Work:
Imprint:
London : Sheldon Press, 2019.
Collation:
ix, 133 pages : illustrations (black and white) ; 20 cm.
Series title:
Notes:
Includes bibliographical references.
ISBN:
9781847094230 (pbk)
Dewey class:
616.9940651616.994 REZ616.994616.994REZ
Language:
English
BRN:
2863013