The Aging Brain [electronic resource] : Proven Steps to Prevent Dementia and Sharpen Your Mind
MD, Timothy R. Jennings2018
eBook
Filled with simple, everyday actions we can take to avoid disease, promote vitality, and prevent dementia and late onset Alzheimer's, The Aging Brain is an easy-to-use guide to maintaining brain and body health throughout our lives. Based on solid, up-to-date scientific research, the interventions explained in this book not only prevent progression toward dementia even in those who have already shown mild cognitive impairment, they also reduce disability and depression and keep people living independently longer than those who do not practice these methods.For anyone hoping to slow the aging process, as well as anyone who acts as a caregiver to someone at risk of or already beginning to suffer from dementia and other age-related diseases, this book offers a hopeful, healthy way forward.
Main title:
Author:
Imprint:
[Place of publication not identified] : Baker Books, 2018
Collation:
1 online resource (1 text file)
ISBN:
9781493409440
Language:
English
BRN:
2717790