The Miracle of Mindfulness [electronic resource] : An Introduction to the Practice of Meditation
Hanh, Thich Nhat1996
eBook
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
Main title:
Author:
Imprint:
[Place of publication not identified] : Beacon Press, 1996
Collation:
1 online resource (1 text file)
ISBN:
9780807012444
Language:
English
BRN:
2584335