What's Up With Your Gut? [electronic resource] : Why You Bloat After Eating Bread and Pasta...and Other Gut Problems
Waters, Jo2016
eBook
With 80% of our immune system in our gut, sorting out digestive problems is essential for good health. What’s Up With Your Gut? takes a practical look at the full range of gut problems, using a symptom-led approach so that sufferers can recognise what may have been troubling them for years and find solutions. It then describes the range of solutions, both standard and alternative, emphasising the importance of what is eaten/food intolerances and the impact of poor digestion on overall health. Whether you suffer cramping diarrhoea when you are stressed out , get constipated when you're on holiday or just feel fatigued by your grumbling guts, they show what the options are for diagnosis, symptom improvement and tackling the underlying causes.
Author:
Work:
Imprint:
[Place of publication not identified] : Hammersmith Health Books, 2016
Collation:
1 online resource (1 text file)
ISBN:
9781781610688
Language:
English
Subject:
BRN:
2545781