Mindful chef : 30-minute meals to get lean, reduce stress, increase energy levels and enjoy better sleep
Hopper, Myles2017
Book
Myles Hopper and Giles Humphries are the Devon duo behind the UK's favourite health food box service, Mindful Chef. Here, in their first book, they share 70 delicious and easy-to-prepare recipes that offer nutritionally-proven health and wellness benefits.
Main title:
Mindful chef : 30-minute meals to get lean, reduce stress, increase energy levels and enjoy better sleep / Myles Hopper + Giles Humphries.
Author:
Hopper, Myles, authorHumphries, Giles, author
Imprint:
London : Century, 2017.
Collation:
222 pages : illustrations (colour) ; 26 cm
Notes:
Includes index.
ISBN:
9781780896694 (hbk)
Dewey class:
641.5637641.5637 HOP
Language:
English
BRN:
2461571