Midlife : look younger, live longer & feel better
Gray, J. A. Muir (John Armstrong Muir)2016
Book
Our lifestyles can be more unhealthy than we think. 'Midlife' is a turning point. It is a time to take stock - to think about where you are and where you want to be. But everyday life can be distracting. Family, work, and everything in between, can get in the way of your goals and objectives. And without knowing it, by the time your reach midlife, you have dramatically increased your chances of disease.
Main title:
Midlife : look younger, live longer & feel better / Dr. Muir Gray.
Author:
Imprint:
London : Century, 2016.
Collation:
196 pages : illustrations (black and white) ; 24 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781780896625 (pbk)
Dewey class:
613.0434613.043
Language:
English
BRN:
2406339