Small move, big change : using microresolutions to transform your life permanently
Arnold, Caroline L.2016
Book
Wall Street technology strategist Caroline Arnold's guide to turning broad personal goals into meaningful and discrete behavioural changes that lead to permanent improvement, featuring real-world examples and recent scientific findings.
Main title:
Small move, big change : using microresolutions to transform your life permanently / Caroline L. Arnold.
Author:
Arnold, Caroline L., author
Imprint:
UK : Penguin Life, 2016.UK : Penguin Life, 2016.
Collation:
xxxii, 238 pages ; 20 cm
Notes:
Originally published: New York: Viking, 2014.Includes index.
ISBN:
9780241286517 (pbk)
Dewey class:
158.1158.1 ARN
Language:
English
BRN:
2350101