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Trafford Libraries & Archives online catalogue

Wellbeing & mindfulness

Alexander, Jane, 1960- author2015
Book
This work guides you through the maze of holistic living and explains clearly and concisely how to incorporate natural health, emotional healing, and techniques that work. Encyclopaedic in scope, this is a guide to enjoying a healthier, happier life in the 21st century.
Main title:
Wellbeing & mindfulness / Jane Alexander.
Imprint:
London : Carlton Books, 2015.London : Carlton Books, 2015.
Collation:
256 pages : illustrations (black and white, and colour) ; 27 cm
Notes:
Originally published: as Mind, body, spirit. 2001.Includes bibliographical references and index.
ISBN:
9781780976204 (hbk)
Dewey class:
615.5615.5 ALE615.5ALE
Language:
English
Added title:
BRN:
1682189
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