Overcoming worry and anxiety
Kennard, Jerry2014
Book
Worry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain. This book explores its characteristics, available treatments and effective self-help techniques.
Main title:
Overcoming worry and anxiety / Dr Jerry Kennard.
Author:
Kennard, Jerry, author
Imprint:
London : Sheldon Press, 2014.London : Sheldon Press, 2014.
Collation:
vii, 111 pages ; 22 cm.
Series title:
Notes:
Includes bibliographical references and index.
ISBN:
9781847093226 (pbk)
Dewey class:
152.46152.46 KEN152.46KEN
Language:
English
BRN:
1643870