The superfood diet : low calorie, full flavour, recipes for life
Bains, Gurpareet2014
Book
Specialist nutritional chef Gurpareet Bains' fantastic plan brings together a combination of detox, feasts and superspices to suppress appetite and boost fat metabolism with high antioxidant foods. In this collection of more than 100 recipes, Gurpareet captures some of the nation's favourite dishes and reconstructs them as delicious, easy-to-make, low-calorie, disease-fighting meals. At the heart of the recipes are superspices in medicinal quantities and each dish comes with calorie and fat counts plus a list of spice benefits.
Main title:
The superfood diet : low calorie, full flavour, recipes for life / Gurpareet Bains.
Author:
Bains, Gurpareet, author
Imprint:
Bath : Absolute Press, 2014.Bath : Absolute Press, 2014.
Collation:
224 pages : illustrations (colour) ; 25 cm
Notes:
Includes index.
ISBN:
9781472905659 (pbk)
Dewey class:
641.5637641.563 BAI641.563641.5637 BAI
Local class:
641.5637
Language:
English
BRN:
1545896