Yoga meditation : still your mind and awaken your inner spirit
Sturgess, Stephen, 1951-2014
Book
A beautifully illustrated book of authentic yoga meditation techniques that encourage the practice of yoga in its broadest sense - as a vehicle for stilling the mind and moving towards deep mental and spiritual peace in meditation.
Main title:
Yoga meditation : still your mind and awaken your inner spirit / Stephen Sturgess.
Author:
Sturgess, Stephen, 1951-, author
Imprint:
London : Watkins Publishing, 2014.London : Watkins Publishing, 2014.
Collation:
158 pages : illustrations (colour) ; 24 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781780286440 (pbk)
Dewey class:
158.12158.12 STU158.12STU
Local class:
Health 158.12 STU
Language:
English
Subject:
BRN:
1541438