The food hourglass : stay younger for longer + lose weight
Verburgh, Kris, author2014
Book
Stay younger for longer and get the body you've always dreamed of. Join the health revolution taking the world by storm! 'The Food Hourglass' is a revolutionary new look at how food influences the way we age. Based on the latest scientific discoveries about nutrition and the ageing process, 'The Food Hourglass' shows you how to slow down the signs of ageing through what you eat, and lose weight in the process.
Main title:
The food hourglass : stay younger for longer + lose weight / Dr Kris Verburgh.
Author:
Verburgh, Kris, author, author
Imprint:
London : Harper Thorsons, 2014.London : Harper Thorsons, 2014.
Collation:
399 pages : illustrations (black and white) ; 22 cm
Notes:
Translated from the Dutch.Includes bibliographical references and index.
ISBN:
9780007556168 (pbk)
Dewey class:
612.3612.3 VERA612.3
Language:
EnglishDutch
Added title:
BRN:
1534018