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Trafford Libraries & Archives online catalogue

Keep your brain fit : 101 ways to tone your mind

Moore, Gareth, 1975-2009
Book
Your mind is what you make it and by performing mental workouts you can build your brain power and keep your mind alert and agile. This title presents exercises that are entertaining and suitable for all ages and are carefully devised to ensure you make progress, whilst self-testing enables you to assess your performance.
Imprint:
London : Duncan Baird, 2009.
Collation:
1 v.
ISBN:
9781844838332 (pbk)
Dewey class:
793.73
Local class:
793.73
Language:
English
BRN:
116013
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