Control stress : stop worrying and feel good now!
McKenna, Paul, 1963-2009
Book
This book contains cutting edge psychological techniques that will automatically create feelings of calm alertnes for the reader to access whenever they choose. Together with the CD it works as a complete system to improve overall quality of life.
Main title:
Control stress : stop worrying and feel good now! / Paul McKenna ; edited by Michael Neill.
Author:
Imprint:
London : Bantam, c2009.
Collation:
159 p. ; 21 cm. + 1 sound disc
Notes:
Compact disc.
ISBN:
9780593056295 (pbk)
Dewey class:
158.1
Local class:
158.1 MCK158.1
Language:
English
BRN:
115625