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Trafford Libraries & Archives online catalogue

You can be as young as you think : six steps to staying younger and feeling sharper

Drake, Tim2009
Book
Ageing really is all in the mind and this book shows how you can train your brain to think younger and feel younger so you can live a more fulfilling, rewarding, successful and happier life.
Imprint:
Harlow : Pearson Prentice Hall Life, 2009.
Collation:
xiii, 225 p. ; 22 cm.
ISBN:
9780273722700 (pbk)
Dewey class:
158.1
Language:
English
BRN:
103878
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